Wikipedia defines Yoga as a "..form of mysticism that developed on the Indian subcontinent in the Hindu cultural context."
Answers.com has two definitions for Yoga, the second being " A system of exercises practiced as part of this discipline to promote control of the body and mind."
In North America, many people practice the Yoga exercises more for the reasons outlined in the Answers.com definition.
At Yoga Santosha our aim is to provide a fun, welcoming, and supportive community for you to share and deepen your practice.
We offer Ashtanga, Vinyasa Flow & Yin yoga - 25 drop in classes a week.
We are located in Mission, Calgary's SW beltline.
320, 1800 4th Steet SW