Essential Wellness Training
Owner: Christine McKenzie
Essential Wellness Training will arm you with the best tools possible to help you achieve your fitness goals and create balance in your life.
We offer nutritional advice and referrals, effective cardio-respiratory and weight-resistance training programs, post injury rehabilitation and prevention, athletic development, weight loss, restoration of daily muscular function, and support for those affected by chronic illness.
LA Interactive Mobile Fitness Training
Owner: Lana Asuchak
Lana has her Masters of Arts in Exercise Psychology, her Bachelor of Physical Education, and various certifications in the fitness industry. She has been in fitness for 20 years as a personal trainer, business owner, workshop presenter, fitness/Pilates instructor, and trainer of trainers conducting workshops. She loves to learn (reading, watching new dvds, and attending workshops/conferences). She therefore continues to challenge herself as well as her clients/participants with new, safe ways to exercise. This keeps it fun and interesting for everyone and gets results! Her area of specialty is core, functional training integrated with cardio intervals. The emphasis is on good posture, toning, and fat burning. Lana’s passion is fitness, she loves what she does and it shows. Her favourite quote is “If you love what you do, you never have to work another day in your life”.
Matrix Personal Training
Principle: Morgan Corbiere
Tel: (403) 669-4238
Morgan is an active part of the wellness community in Calgary. He has been a leader of both private and group training for the past 12 years.
Morgan’s expertise is diverse. He is a Certified Personal Trainer, group exercise instructor, cycling instructor, Tae Kwon Do Black Belt, and Certified Massage Therapist. He is passionate about personal development inside and out. He has completed various personal development courses with one-on-one leadership and motivational training through Rebuilding, Essential Nature and Awesome Journey.
Morgan’s “learn to do by doing” method distills complicated theories so that anyone can apply them. He is a storyteller with a great imagination and has the power to inspire others to action with his words.
Morgan and his team of professionals, which Matrix Personal Training is comprised of, are an asset to any lifestyle. If results are your objective this live, large and in charge attitude promises to deliver.